Thursday, November 16, 2006

Today

I like this title better. If you agree then I'll change the address too.

I was on schedule to do 3.75 yesterday but it was cold - wind, hail, snow in the mountains. I've been on a run-no-matter-what kick (ran in the rain on Tues - look at that) but just walking from my office to my car made me say "F that". I just sat in my hotel room all night. But today I got the 3.75 done in great shape - looked good, felt good, although not terribly fast but we're getting there.

Schedule for the rest of the week:
Thurs (for those who haven't experienced it yet): 3.75
Fri: 3.00
Sat: 3.75

Next week:
Sun: 0.00 Traveling
Mon: 3.00
Tues: 3.75
Wed: 0.00
Thurs: 3.00 Who's doing races? 5k for everyone? I'll do my own and time it.
Fri: 3.75
Sat: 0.00

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